Register: https://forms.office.com/r/ZAZKdfKHJ1 Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and other tools to promote mental well-being.  Mondays | 8:30 – 9 AM | August 21 – December 4 No session Sep 4 (Labor Day), Oct 9 (Fall Break) Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.  If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7. To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Let's Talk is a free and confidential service available to BGSU students. Students can meet for a brief, informal, 15 minute consultation with BGSU Counseling Center staff that do not take the place of therapy. Let's Talk consultations are not appropriate for urgent concerns or mental health emergencies. During this consultation, BGSU clinicians will listen to your concerns, offer support, information and resources. 

Stop in and chat with Rima from the Counseling Center relating to issues that are impacting International Students.  Embracing the International Community will run every other Monday from 5p-6:30p in 427 BTSU!

Take a study break! Stop in to the fourth floor of Jerome Library (the Browne Popular Culture Library) for some holiday cheer, including a hot chocolate bar and the movie Home Alone!