This is a past event.
Thu, Dec 12, 2024 1pm to 1:45pm
Student Recreation Center, Studio B
In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.
Thursdays, 1 - 1:45 PM - Student Recreation Center Studio B
Registration is not required. Please bring your own yoga mat or towel
No class Thursday, November 27 - Thanksgiving Break
Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class? Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.edu
All sessions are FREE for BGSU students, faculty and staff. Registration is not required.
For More Information
Karyn Smith - karync@bgsu.edu
419.372.9309