Love to create art and designs? Submit your design to this year's BGSU Counseling Center Artwork contest for our lobby. Two individuals artwork will be chosen to be displayed from July 2024-June 2025 in the Counseling Center lobby. For more information, please contact Assistant Director of Outreach, Phil Hughes at phughes@bgsu.edu
Have an idea for a Counseling Center t-shirt design? The BGSU Counseling Center is seeking students to submit designs for our 2024 t-shirt design contest. The chosen winner will have their design put on the Counseling Center's t-shirt. For more information, please contact Assistant Director of Outreach, Phil Hughes at phughes@bgsu.edu
Make movement a fun part of your everyday life with Group X! Our encouraging, certified fitness instructors are here to support you with your fitness & well-being goals! There is something for everyone – find a class that fits you and enjoy movement in a fun, motivational environment! With an unlimited Group X pass, you can attend any class on the schedule, which means lots of opportunity to unleash the power of physical activity:
More energy and better focus
Improvement in mood and self-esteem
Relief from stress and anxiety
Improved sleep
Enhanced health and mental well-being
Get your passes in-person at the SRC Welcome Desk or online at myrec.bgsu.edu for Summer clases that begin on May 13 and run through August 2.
View the complete schedule online: https://www.bgsu.edu/recwell/falcon-fitness.html
Group X Pass Pricing
SRC Members/Students: $30
BGSU Faculty/Staff: $50
SRC Non-Members: $70
For More Information
bgsu.edu/recwell
419.372.9309
fitness@bgsu.edu
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Selecting on-campus housing works like choosing a seat at a concert. You are able to view all available options and select any of the available rooms when it's your turn. The date you make your $200 Initial Housing Payment does not influence the day and time you'll pick your room. Room selection times are 100% RANDOMIZED.We have a lot of on-campus living options that are affordable, comfortable and close to your classes. Every residence hall has its perks. PLUS, it has been proven that students who live on campus have a higher GPA and are likely to graduate faster than their peers who live off campus.
It's exciting to pick where you want to live, but it's important to remember housing choices vary based on availability. We can't guarantee everyone will receive their first choice, but we can guarantee you will love to be a Falcon!
For more info, go to https://www.bgsu.edu/housing/future-students/new-student-housing-guide/new-student-room-selection.html
Registration is open now for Fall 2024 Older Adult Fitness Classes which begin on August 26
Register early as sessions often sell-out.
Classes Include:
SilverSneakers® Splash
Aqua Fitness
Strength Training
Gentle Chair Yoga
Dance Fitness
View descriptions and learn more online: https://www.bgsu.edu/recwell/falcon-fitness/older-adult-fitness.html
Contact Karyn Smith (karync@bgsu.edu) for more information.
419.372.9309
Free wellness challenge for BGSU students, faculty, and staff: June 3 - July 14
This 6-week challenge is designed to motivate, educate, and inspire you to build healthier habits. Exercise, nutrition, and engaging in intentional self-care activities are extremely important and can have an impact on our energy levels, productivity, mental well-being and
more. Throughout the challenge, earn points by achieving daily goals at least 5 days per
week! Use the provided habit tracker to log your progress and receive weekly emails with
tips, resources, recipes, and motivation.
Receive accountability and support from other Falcons who are also striving for five!
• Move your body - 30 minutes a day
• Fuel your body - Eat 5 or more servings of fruits + veggies
• Relax – Take at least 5 minutes a day to intentionally relax your mind and body
Engage in mindfulness, meditation, journaling, stretching or any self-care activity
Join as an individual or as part of a team. There is no limit on team size
Register here https://forms.office.com/r/GbkiKcJTbb by May 31
Interested in a friendly competition? There is an option to compete with others in the challenge. The top 2 teams and top 3 individuals with the highest points win a special reward!
Questions?
Contact Karyn Smith at karync@bgsu.edu
Facilitator: Katie Stygles, Ph.D., Chief Inclusion Officer
Workshop Categories: Engagement, Inclusive Pedagogy
The Safe Zone workshop promotes education and awareness of LGBTQ+ (lesbian, gay, bisexual, transgender, queer +) issues and seeks to promote inclusion and belonging for LGBTQ+ people.
Workshop goals and learning objectives include:
To increase awareness of LGBTQ+ people and issues.
To help build a support network of LGBTQ+ allies on BGSU's campus.
To introduce working definitions of LGBTQ+ terminology, symbols, and flags and to clarify misconceptions.
To help clarify understanding of gender identity, gender expression/presentation, sex assigned at birth, sexual and romantic orientations.
To learn about local LGBTQ+ resources and sources for continuing education.
Please note: This workshop must have a minimum of at least 8 people registered in order to proceed as scheduled. You will be contacted if the workshop is cancelled due to not meeting minimum registration requirements.
To register for this workshop, use the Spring 2024 CFE Workshop Registration Form.
Advance registration is required. Registration will close one business day before the scheduled event.
To find out more information about this workshop, visit the Workshop & Event Catalog page of the CFE Website.
If you have any questions about this event, email the CFE at cfe@bgsu.edu
A casual opportunity for Global Falcons to connect with other international students, campus staff and faculty while enjoying some coffee, tea, and relaxing puzzles.
