We’ve all made excuses to eat "junk" or "fast" food when life gets busy, but it doesn’t have to be that way! In this seminar, participants will learn realistic strategies to eat well, even with rising food costs in mind. We'll explore which items are worth paying a premium for and when it’s best to opt for organic products. Together, we’ll uncover practical steps to eating healthy while staying within your financial means. Join us to learn how to make smart, budget-friendly choices that support your health without sacrificing taste or quality!

Live webinars hosted by BGSU Employee Assistance Program (EAP) provider AllOne Health, designed to support the well-being and professional development of BGSU employees. Each session focuses on a different topic relevant to your personal and work-life balance.

These webinars are available exclusively to BGSU employees. Can't attend live? On-demand webinars are available on our Webinar Page or via your Member Portal. Please note that access to materials on the Member Portal may require creating an account.