Learn about fundamental strength movements and how to use various strength equipment at the Student Recreation Center.

• Wednesdays and Fridays: 8:30 - 9:30 AM | SRC Weight Room
• Sept. 25, 27, Oct. 2, 4, 9, 11, Oct. 16, 18, 23, 25, 30, Nov. 1 (This is a 6-week, 12-session workshop)
• Facilitated by a certified personal trainer
• Exercise in a small group setting, enrollment is limited to 8 participants
• FREE for BGSU Students

Enroll online: Advance registration required.

For More Information:Chloe Crompton, GA: fitness@bgsu.edu | 419.372.2348