In addition to the physical health benefits of exercise, regular physical activity can
positively impact your brain function, boost your mood, and help reduce stress,
along with many other enhancements to mental health. Join us for these fun,
low-impact movement sessions.  

Wednesdays | Eppler South Gym (located on the 2nd floor)
Attend just one class, or join us every week. No experience necessary.
12:10 – 12:50 PM

*All sessions are FREE for BGSU students, faculty and staff. Registration is not required.
Please  wear comfortable athletic shoes.

For More Information:
Karyn Smith - karync@bgsu.edu
419.372.9309