This is a great opportunity to learn meditation techniques, plus meet people who are also interested in mindfulness! Facilitated by Group X instructors, Bryant and Maria, with Bryant offering the knowledge of the physical barrier of meditation and Maria being an expert on the energy healing techniques of Reiki and breathwork.

Pre-register at bgsu.edu/thrive to receive a gift bag including a journal and other mindfulness tools!

Friday, March 24: 6:15 PM| Student Recreation Center, Studio B