In addition to the physical health benefits of exercise, regular physical activity can
positively impact your brain function, boost your mood, and help reduce stress,
along with many other enhancements to mental health. Join us for these fun,
low-impact movement sessions.  

Tuesdays, 9 - 9:45 AM  | Student Recreation Center, Studio B
January 10 - April 18
Instructor: Falcon Fitness Group X Instructor, Olivia
Attend just one class, or join us every week. No experience necessary.
 
All sessions are FREE for BGSU students, faculty and staff. Registration is not required and Student Recreation Center membership is not necessary in order to participate
Please  wear comfortable athletic shoes.

For More Information:
Karyn Smith - karync@bgsu.edu
419.372.9309