Wednesday, September 19, 2018 12:10pm to 12:50pm
About this Event
Jerome Library, Bowling Green, OH 43403
https://www.bgsu.edu/recwell/falcon-fitness/move-for-your-mood.html #move4yourmoodFree and open to students, staff, and faculty. No experience is required. Please bring a towel/yoga mat. FIrst-time participants receive a t-shirt (while supplies last) and a voucher to participate in continuing Recreation and Wellness programming.
Exercise boosts mood, reduces depressive symptoms, and improves brain function. Give this class a try and feel the benefits for yourself.
For more information about Move for Your Mood contact Karyn Smith, Health Educator, at 419.372.9309 or karync@bgsu.edu
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