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At this time, all in-person University events are postponed. Many virtual events, like webinars, will continue as scheduled. Information on whether events are cancelled or rescheduled will be posted as we receive it. In the meantime, please reach out to event organizers for the latest information about specific events.

Gentle Yoga - Move For Your Mood Session

Monday, November 19, 2018 at 3:30pm to 4:15pm

Honors College

Free and open to students, staff, and faculty. No experience is required. Please bring a towel/yoga mat. FIrst-time participants receive a t-shirt (while supplies last) and a voucher to participate in continuing Recreation and Wellness programming. 

Exercise boosts mood, reduces depressive symptoms, and improves brain function. Give this class a try and feel the benefits for yourself. 

For more information about Move for Your Mood contact Karyn Smith, Health Educator, at 419.372.9309 or karync@bgsu.edu

Event Type

Workshops and Classes

Target Audience

Students, Faculty & Staff

Topic

Health & Wellness

Group
Department of Recreation and Wellness
Hashtag

#move4yourmood

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