Learn different ways to manage stress each week in this workshop!

1.  Help!  My brain is keeping me up at night!

2. Help!  I can't stop scrolling!

3.  Help!  My relationships are a mess!

4.  Help! I can't shut my feelings off!

To register, select the date that corresponds with the topic you're interested in!

5/30: https://bgsu-edu-secure.zoom.us/j/87014675883 (1)

6/6:   https://bgsu-edu-secure.zoom.us/j/83661128111 (2)

6/13: https://bgsu-edu-secure.zoom.us/j/82656612945 (3)

6/20: https://bgsu-edu-secure.zoom.us/j/83548938654 (4)

6/27: https://bgsu-edu-secure.zoom.us/j/83150885201 (1)

7/11: https://bgsu-edu-secure.zoom.us/j/89612840425 (2)

7/18: https://bgsu-edu-secure.zoom.us/j/81531165110 (3)