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At this time, all in-person University events are postponed. Many virtual events, like webinars, will continue as scheduled. Information on whether events are cancelled or rescheduled will be posted as we receive it. In the meantime, please reach out to event organizers for the latest information about specific events.

Learn to Lift Small Group Training Session Begins at the Student Recreation Center

Monday, October 7, 2019 at 3:30pm to 4:30pm

Student Recreation Center, Personal Training Office
1411 Ridge St Bowling Green, OH 43403

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Learn to Lift with Trainer Joe Black

Learn how to execute the four main fundamental lifts: Bench press, Shoulder Press, Squat, and Deadlift. Receive guidance from a Certified Personal Trainer to improve lifting form and confidence in a gym setting. This progressive workshop helps you build relationships and build strength as you work towards your fitness goals. 

Dates: Monday and Wednesday, October 7 - November 13
Time: 3:30 - 4:30 PM
Location: Student Recreation Center, Personal Training Office

Cost:
BGSU students/SRC Members: $40
BGSU Faculty/Staff/Retiree/Alumni: $60
SRC non-members: $80

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