Worried the holidays are going to weigh you down?

Join the “Maintain, Don’t Gain” Challenge and receive accountability and motivation to engage in healthier behaviors this holiday season!

Pre-Holiday Weigh-ins

• Monday, 10/22 | 11:30 a.m. – 1 p.m. | Business Administration 117
• Tuesday, 10/23 | 8 – 9:30 a.m. | Hayes Hall 108 
• Wednesday, 10/24 | 8:30 – 10 a.m. | Hayes Hall 108
• Thursday, 10/25 | 7:30 - 8:30 p.m. | Student Recreation Center, Personal Training Office
• Friday, 10/26 | 8:30 - 10 a.m. | Hayes Hall 108
• Monday, 10/29 | 11:30a.m. - 1 p.m. | Business Administration 117
• Monday, 10/29 | 6:30 - 8 p.m. | Student Recreation Center, Personal Training Office
• Tuesday, 10/30 | 3:30 - 5 p.m. | Student Recreation Center, Personal Training Office
• Wednesday, 10/31 | 3:30 - 5 p.m. | Eppler South Gym Track

Weigh-in times don’t work with your schedule? No worries! Contact Karyn Smith at karync@bgsu.edu to schedule an individual weigh-in or one in your office for you and your colleagues.