Mindful Moments

January 13th– May 1st | Virtual  
Mondays 8:30 – 9 am | Thursdays 12 – 12:30 pm  
No session: Jan. 20th (Monday), Mar. 3rd (Monday), Mar. 6th (Thursday)  

Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and education on tools to promote mental well-being.   
Register Online: https://bgsu.az1.qualtrics.com/jfe/form/SV_4MkRBUYx5b18VyC  

To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

For More Information:
Office of Health & Wellness
wellness@bgsu.edu | 419-372-WELL (9355)
bgsu.edu/recwell/well-being-programs