Join us for a free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with a guided mindfulness practice, and other tools to promote mental well-being. To receive the Zoom information, please register. 

Register: https://forms.office.com/r/8XRZA9wzYU  

Send questions or comments to Ashley Hartman as ashthom@bgsu.edu. To learn more about Wellness Connection programs follow us on Instagram and Twitter @BGSUWellness and @BGSURecWell. 

To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event. 

If you are struggling with your mental health, contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.