Bowling Green State University

Mindful Mondays

By Department of Recreation and Wellness, Division of Health and Wellness, Wellness Connection

Monday, March 11, 2024 8:30am to 9am

+ 5 dates

  • Monday, March 18, 2024 8:30am to 9am
  • Monday, March 25, 2024 8:30am to 9am
  • Monday, April 1, 2024 8:30am to 9am
  • Monday, April 15, 2024 8:30am to 9am
  • Monday, April 22, 2024 8:30am to 9am

Jan 8 – Apr 22 | 8:30 – 9 am 
No session Jan 15, Mar 4 (spring break) & April 8 (eclipse) 


Available on Mondays from 8:30 – 9 sam. Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and education on tools to promote mental well-being. 

Coming soon: video library and resources to compliment Mindful Monday sessions. 

Send questions or comments to Ashley Hartman at and 419-372-4584. 

If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.

To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services,, 419-372-8495. Please notify us prior to the event.

Event Details

  • Lydia Camryn Risser

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