Bowling Green State University

Mindful Mondays

By Department of Recreation and Wellness, Division of Health and Wellness, Wellness Connection

Monday, October 2, 2023 8:30am to 9am

+ 8 dates

  • Monday, October 16, 2023 8:30am to 9am
  • Monday, October 23, 2023 8:30am to 9am
  • Monday, October 30, 2023 8:30am to 9am
  • Monday, November 6, 2023 8:30am to 9am
  • Monday, November 13, 2023 8:30am to 9am
  • Monday, November 20, 2023 8:30am to 9am
  • Monday, November 27, 2023 8:30am to 9am
  • Monday, December 4, 2023 8:30am to 9am


Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and other tools to promote mental well-being. 

Mondays | 8:30 – 9 AM | August 21 – December 4
No session Sep 4 (Labor Day), Oct 9 (Fall Break)

Send questions or comments to Ashley Hartman at and 419-372-4584. 

If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.

To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services,, 419-372-8495. Please notify us prior to the event.

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