About this Event
Free, virtual, drop-in mindfulness session, open to all faculty, staff, and students. This is a great way to start your week with guided mindfulness practice, and other tools to promote mental well-being.
Mondays | 8:30 – 9 AM | August 21 – December 4
No session Sep 4 (Labor Day), Oct 9 (Fall Break)
Send questions or comments to Ashley Hartman at firstname.lastname@example.org and 419-372-4584.
If you are struggling with your mental health contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8:00 a.m. to 5pm Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7.
To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, email@example.com, 419-372-8495. Please notify us prior to the event.
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