About this Event
REST IN PROTEST | Sponsored by The Counseling Center
This intentional hour is designed for you to carve out space and time in your schedule for rest. We will begin with a brief introduction to the idea that rest is a form of resistance as noted by Tricia Hersey, founder of The Nap Ministry. The rest of the hour we will be engaging in sound therapy where you can simply rest, share in poetry or stories or meditate.
Monday, March 22, 1 - 2 p.m.
Wednesday, April 21, 4 - 5 p.m.
FACULTY & STAFF:
Tuesday, March 23, 4 - 5 p.m.
Email firstname.lastname@example.org to register and receive a gift bag!
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