Register: https://forms.office.com/r/MhejyCzZE7

Join a facilitated 4-session series based on The Chemistry of Joy Workbook, by Dr. Henry Emmons.  Explore evidence-based strategies from brain science, nutrition, and mindfulness to build resilience, balance, and joy. A free copy of the book is provided—No reading required to participate.

FREE and open to all faculty, staff, and students.

🧠 Explore simple, evidence-based strategies to reduce stress, build resilience, and live with more purpose
📖 Free copy of the book provided — no reading required to participate

Fridays | Feb 13 & 20, Mar 13 & 20  | 12 – 12:45 pm  

For More Information:
Office of Health & Wellness
wellness@bgsu.edu | 419-372-WELL (9355)

To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.