Friday, February 13, 2026 12pm to 12:45pm
About this Event
Register:Â https://forms.office.com/r/MhejyCzZE7
Join a facilitated 4-session series based on The Chemistry of Joy Workbook, by Dr. Henry Emmons.  Explore evidence-based strategies from brain science, nutrition, and mindfulness to build resilience, balance, and joy. A free copy of the book is provided—No reading required to participate.
FREE and open to all faculty, staff, and students.
🧠Explore simple, evidence-based strategies to reduce stress, build resilience, and live with more purpose
📖 Free copy of the book provided — no reading required to participate
Fridays | Feb 13 & 20, Mar 13 & 20 | 12 – 12:45 pm Â
For More Information:
Office of Health & Wellness
wellness@bgsu.edu | 419-372-WELL (9355)
To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.
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To individuals with disabilities, please indicate if you need special services, assistance or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.
