Bowling Green State University

Yoga as You Are

By Department of Recreation and Wellness, Wellness Connection

Wednesday, April 17, 2024 12:10pm to 12:50pm

+ 2 dates

  • Monday, April 22, 2024 12:10pm to 12:50pm
  • Wednesday, April 24, 2024 12:10pm to 12:50pm

Jerome Library, Bowling Green, OH 43403

https://www.bgsu.edu/recwell/thrive/move-for-your-mood.html
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In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. 

  • January 17 – April 24
  • Available on Mondays and Wednesdays from 12:10 – 12:50 PM in the Jerome Library, Pallister Conference Room 
  • Registration is not required. Please bring your own yoga mat or towel  
  • No classes on March 4 & 6 (Spring Break)

Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.edu

All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.

For More Information
Karyn Smith - karync@bgsu.edu
419.372.9309

 

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