Bowling Green State University

Yoga as You Are

By Department of Recreation and Wellness, Wellness Connection

Monday, December 4, 2023 12:10pm to 12:50pm

+ 1 dates

  • Wednesday, December 6, 2023 12:10pm to 12:50pm

Jerome Library, Bowling Green, OH 43403
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In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. 

Mondays and Wednesdays: September 11 - December 6, 12:10 - 12:50 PM
Jerome Library Pallister Conference Room

No classes on October 9 (Fall Break) and November 22 (Thanksgiving Break) 

Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at or contact Karyn Smith at

All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.

For More Information
Karyn Smith -


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