Yoga as you Are - Move For Your Mood Session
Monday, November 26, 2018 at 12:10pm
Eppler South, Gymnasium
Eppler South, Bowling Green, OH 43403
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Free and open to students, staff, and faculty. No experience is required. Come as you are and please bring a towel/yoga mat. FIrst-time participants receive a t-shirt (while supplies last) and a voucher to participate in continuing Recreation and Wellness programming.
Exercise boosts mood, reduces depressive symptoms, and improves brain function. Give this class a try and feel the benefits for yourself.
For more information about Move for Your Mood contact Karyn Smith, Health Educator, at 419.372.9309 or firstname.lastname@example.org