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Yoga as you Are - Move For Your Mood Session

Monday, November 26, 2018 at 12:10pm to 12:50pm

Eppler South, Gymnasium
Eppler South, Bowling Green, OH 43403

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Free and open to students, staff, and faculty. No experience is required. Come as you are and please bring a towel/yoga mat. FIrst-time participants receive a t-shirt (while supplies last) and a voucher to participate in continuing Recreation and Wellness programming. 

Exercise boosts mood, reduces depressive symptoms, and improves brain function. Give this class a try and feel the benefits for yourself. 

For more information about Move for Your Mood contact Karyn Smith, Health Educator, at 419.372.9309 or karync@bgsu.edu

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