About this Event
1411 Ridge St Bowling Green, OH 43403https://www.bgsu.edu/recwell/thrive.html
Join Group X instructors, Bryant and Maria, for this special class that includes a 45-minute upbeat vinyasa flow incorporating exercise and breathwork, followed by 30-minute yin portion of the class with optional hands-on Reiki assistance. This is the perfect balance of yin and yang, allowing the body to become energized and then balancing that with calm breathing and slow stretching.
Fridays, 6:15 – 7:30 pm | 8/26, 9/9, 9/23, 10/21
Student Recreation Center, Studio B
(Pre-registration is not required)
FREE and open to all BGSU faculty, staff, and students.