Join us for an enriching journey that explores the positive impact of gaming on various aspects of your life. Embrace gaming as a means of self-care and personal growth and uncover the diverse dimensions of gaming while nurturing your well-being. Experience the magic that happens when gaming and self-care unite! Registration: https://forms.office.com/r/9LiNtdhkVe Tuesdays: Sept. 17 - Dec. 10 | 5:30 - 7:30 PM, Bowen-Thompson Student Union Room 427  No session October 8 (Fall Break) Wii Sports, Mario Party, Rock Band, Mario Cart, Just Dance Learn how to strike a balance between gaming and self-care. Explore techniques to cultivate a healthy relationship with gaming while maintaining your overall well-being. Dive into the social aspects of gaming and explore how it can foster connections. Discover the joy of cooperative gameplay, building friendships, and engaging with gaming com If you are struggling with your mental health, contact the Counseling Center. An on-call counselor is available at 419-372-2081 for crisis situations from 8 a.m. to 5 p.m. Monday-Friday. You can also utilize the Wood County Crisis Line at 419-502-4673 after Counseling Center business hours. The Crisis Text Line is also available. Text HOME to 741741 for a crisis counselor or text STEVE to 741741 for a culturally competent crisis counselor. You can also text or dial 988 to be connected to a crisis counselor 24/7. To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Join in on the fun with Demetria! Wear comfortable, supportive athletic shoes and be ready to move to great music! Available on Tuesdays from 5:30-6:15 p.m. at the Student Recreation Center, Studio B  Registration and SRC membership are not required to participate. Questions? Contact Karyn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness 419-372-9309 karync@bgsu.edu Visit our Falcon Fitness web page for more information!

All Group X classes are FREE during finals week. Classes are first come, first serve and are held at the Student Recreation Center. A SRC membership is not required in order to participate in Group X classes. Results oriented Group X classes are a great way to achieve fitness goals while exercising in a fun, motivational environment.  View the full schedule online: https://www.bgsu.edu/recwell/falcon-fitness.html For More Information: Karyn Smith, Health Educator karync@bgsu.edu | 419.372.9309  

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special. Get unliminted access to all of the SRC amenities through May 2, 2025. $139 Per Person | $89 Add Spouse | $20 Add Dependent Offer available through December 22 Valid through May 2, 205 For More Information: Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

Weekly PAWS therapy dog visit at the Student Recreation Center.  Mondays | 5 – 6 pm  Starts August 26th, weekly   No session on September 2, October 7, or November 11 Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.  To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event. ------------------------ Weeks of Welcome Aug. 21-Oct. 4 | This event is part of Weeks of Welcome, which begins at move-in and extends through Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.  Available on Mondays and Wednesdays from 12:10 – 12:50 PM in Jerome Library Room 142 Registration is not required. Please bring your own yoga mat or towel No classes Oct. 7 & Nov. 11 Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.edu All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible. For More Information Karyn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness