Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Mondays. 📅 When: Mondays, 5:00 PM - 6:00 PM  📍 Where: Student Recreation Center Kicks Off: Jan 12 (No sessions: Jan 19 & Mar 2  Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨ Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info. Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer, and more! To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Join us weekly for a period of zazen (or “seated meditation”), a meditative practice that encourages mental discipline, awareness of breath, and cultivating an ability to observe thoughts and emotions without judgment. Zazen encourages living in harmony with the way things are in the present moment and learning to look directly at life “as it is.” Instruction provided and no previous experience necessary. Classes every Wednesday this semester starting 2/4/26 except for the week of spring break on 3/4/26.

Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Mondays. 📅 When: Mondays, 5:00 PM - 6:00 PM  📍 Where: Student Recreation Center Kicks Off: Jan 12 (No sessions: Jan 19 & Mar 2  Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨ Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info. Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer, and more! To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Join us weekly for a period of zazen (or “seated meditation”), a meditative practice that encourages mental discipline, awareness of breath, and cultivating an ability to observe thoughts and emotions without judgment. Zazen encourages living in harmony with the way things are in the present moment and learning to look directly at life “as it is.” Instruction provided and no previous experience necessary. Classes every Wednesday this semester starting 2/4/26 except for the week of spring break on 3/4/26.