<p>Aqua Zumba </p> <p>January 14 – April 29| No class during Spring Break, March 4 </p> <p>Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper Pool  </p> <p>In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. </p> <p>Registration is not required. Please bring your own yoga mat or towel   </p> <p>Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at <a href="http://www.bgsu.edu/thrive" rel="noopener noreferrer" target="_blank">www.bgsu.edu/thrive</a> or contact Karyn Smith at <a href="mailto:karync@bgsu.edu" rel="noopener noreferrer" target="_blank">karync@bgsu.edu</a><br /> <br /> <b>All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.</b></p> <p>For More Information</p> <p class="x_MsoNormal"><b><i><span>Karyn Smith, MPH</span></i></b><br /> <b><span>Health Educator, BGSU Department of Recreation and Wellness </span></b><br /> <b><span>Phone</span></b><span>: 419-372-9309</span><br /> <b><span>Email</span></b><span>:</span><span> <a href="mailto:karync@bgsu.edu"><span>karync@bgsu.edu</span></a></span><br /> <b><span>Falcon Fitness</span></b><span> – </span><span><a href="http://www.bgsu.edu/recwell/falcon-fitness" rel="noopener noreferrer" target="_blank"><span>www.bgsu.edu/recwell/falcon-fitness</span></a></span><span>    </span></p> <p> </p>

<p>Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Wednesdays.</p> <p>📅 <b>When:</b> Wednesdays, 4-5 p.m.<br /> 📍 <b>Where:</b> Market at Jerome<br /> 🗓 <b>Kicks Off:</b> Jan. 15 (No session on March 5)</p> <p>Don’t miss this <i>paw</i>fect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨</p> <p><b><i>Got questions? </i></b>Email Ashley Hartman at <a href="mailto:ashthom@bgsu.edu?subject=Pump%20up%20with%20PAWS"><b>ashthom@bgsu.edu</b></a> or <b>419-372-4584</b> for more info.</p> <p><u><a href="https://www.bgsu.edu/recwell/wellness-connection/paws-team.html">Visit the BGSU PAWS TEAM web page</a> to learn how to request a therapy dog visit, become a volunteer and more!</u></p> <p><u>To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, <a href="mailto:access@bgsu.edu">access@bgsu.edu</a>, 419-372-8495. Please notify us prior to the event.</u></p>

<p>Aqua Zumba </p> <p>January 14 – April 29| No class during Spring Break, March 4 </p> <p>Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper Pool  </p> <p>In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. </p> <p>Registration is not required. Please bring your own yoga mat or towel   </p> <p>Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at <a href="http://www.bgsu.edu/thrive" rel="noopener noreferrer" target="_blank">www.bgsu.edu/thrive</a> or contact Karyn Smith at <a href="mailto:karync@bgsu.edu" rel="noopener noreferrer" target="_blank">karync@bgsu.edu</a><br /> <br /> <b>All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.</b></p> <p>For More Information</p> <p class="x_MsoNormal"><b><i><span>Karyn Smith, MPH</span></i></b><br /> <b><span>Health Educator, BGSU Department of Recreation and Wellness </span></b><br /> <b><span>Phone</span></b><span>: 419-372-9309</span><br /> <b><span>Email</span></b><span>:</span><span> <a href="mailto:karync@bgsu.edu"><span>karync@bgsu.edu</span></a></span><br /> <b><span>Falcon Fitness</span></b><span> – </span><span><a href="http://www.bgsu.edu/recwell/falcon-fitness" rel="noopener noreferrer" target="_blank"><span>www.bgsu.edu/recwell/falcon-fitness</span></a></span><span>    </span></p> <p> </p>

<p>Aqua Zumba </p> <p>January 14 – April 29| No class during Spring Break, March 4 </p> <p>Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper Pool  </p> <p>In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. </p> <p>Registration is not required. Please bring your own yoga mat or towel   </p> <p>Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at <a href="http://www.bgsu.edu/thrive" rel="noopener noreferrer" target="_blank">www.bgsu.edu/thrive</a> or contact Karyn Smith at <a href="mailto:karync@bgsu.edu" rel="noopener noreferrer" target="_blank">karync@bgsu.edu</a><br /> <br /> <b>All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.</b></p> <p>For More Information</p> <p class="x_MsoNormal"><b><i><span>Karyn Smith, MPH</span></i></b><br /> <b><span>Health Educator, BGSU Department of Recreation and Wellness </span></b><br /> <b><span>Phone</span></b><span>: 419-372-9309</span><br /> <b><span>Email</span></b><span>:</span><span> <a href="mailto:karync@bgsu.edu"><span>karync@bgsu.edu</span></a></span><br /> <b><span>Falcon Fitness</span></b><span> – </span><span><a href="http://www.bgsu.edu/recwell/falcon-fitness" rel="noopener noreferrer" target="_blank"><span>www.bgsu.edu/recwell/falcon-fitness</span></a></span><span>    </span></p> <p> </p>

<p>Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Wednesdays.</p> <p>📅 <b>When:</b> Wednesdays, 4-5 p.m.<br /> 📍 <b>Where:</b> Market at Jerome<br /> 🗓 <b>Kicks Off:</b> Jan. 15 (No session on March 5)</p> <p>Don’t miss this <i>paw</i>fect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨</p> <p><b><i>Got questions? </i></b>Email Ashley Hartman at <a href="mailto:ashthom@bgsu.edu?subject=Pump%20up%20with%20PAWS"><b>ashthom@bgsu.edu</b></a> or <b>419-372-4584</b> for more info.</p> <p><u><a href="https://www.bgsu.edu/recwell/wellness-connection/paws-team.html">Visit the BGSU PAWS TEAM web page</a> to learn how to request a therapy dog visit, become a volunteer and more!</u></p> <p><u>To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, <a href="mailto:access@bgsu.edu">access@bgsu.edu</a>, 419-372-8495. Please notify us prior to the event.</u></p>

<p>Aqua Zumba </p> <p>January 14 – April 29| No class during Spring Break, March 4 </p> <p>Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper Pool  </p> <p>In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. </p> <p>Registration is not required. Please bring your own yoga mat or towel   </p> <p>Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at <a href="http://www.bgsu.edu/thrive" rel="noopener noreferrer" target="_blank">www.bgsu.edu/thrive</a> or contact Karyn Smith at <a href="mailto:karync@bgsu.edu" rel="noopener noreferrer" target="_blank">karync@bgsu.edu</a><br /> <br /> <b>All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.</b></p> <p>For More Information</p> <p class="x_MsoNormal"><b><i><span>Karyn Smith, MPH</span></i></b><br /> <b><span>Health Educator, BGSU Department of Recreation and Wellness </span></b><br /> <b><span>Phone</span></b><span>: 419-372-9309</span><br /> <b><span>Email</span></b><span>:</span><span> <a href="mailto:karync@bgsu.edu"><span>karync@bgsu.edu</span></a></span><br /> <b><span>Falcon Fitness</span></b><span> – </span><span><a href="http://www.bgsu.edu/recwell/falcon-fitness" rel="noopener noreferrer" target="_blank"><span>www.bgsu.edu/recwell/falcon-fitness</span></a></span><span>    </span></p> <p> </p>

<p>Aqua Zumba </p> <p>January 14 – April 29| No class during Spring Break, March 4 </p> <p>Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper Pool  </p> <p>In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. </p> <p>Registration is not required. Please bring your own yoga mat or towel   </p> <p>Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at <a href="http://www.bgsu.edu/thrive" rel="noopener noreferrer" target="_blank">www.bgsu.edu/thrive</a> or contact Karyn Smith at <a href="mailto:karync@bgsu.edu" rel="noopener noreferrer" target="_blank">karync@bgsu.edu</a><br /> <br /> <b>All sessions are FREE for BGSU students, faculty and staff. Registration is not required. Please bring a yoga mat or towel if possible.</b></p> <p>For More Information</p> <p class="x_MsoNormal"><b><i><span>Karyn Smith, MPH</span></i></b><br /> <b><span>Health Educator, BGSU Department of Recreation and Wellness </span></b><br /> <b><span>Phone</span></b><span>: 419-372-9309</span><br /> <b><span>Email</span></b><span>:</span><span> <a href="mailto:karync@bgsu.edu"><span>karync@bgsu.edu</span></a></span><br /> <b><span>Falcon Fitness</span></b><span> – </span><span><a href="http://www.bgsu.edu/recwell/falcon-fitness" rel="noopener noreferrer" target="_blank"><span>www.bgsu.edu/recwell/falcon-fitness</span></a></span><span>    </span></p> <p> </p>

<p>Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Wednesdays.</p> <p>📅 <b>When:</b> Wednesdays, 4-5 p.m.<br /> 📍 <b>Where:</b> Market at Jerome<br /> 🗓 <b>Kicks Off:</b> Jan. 15 (No session on March 5)</p> <p>Don’t miss this <i>paw</i>fect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨</p> <p><b><i>Got questions? </i></b>Email Ashley Hartman at <a href="mailto:ashthom@bgsu.edu?subject=Pump%20up%20with%20PAWS"><b>ashthom@bgsu.edu</b></a> or <b>419-372-4584</b> for more info.</p> <p><u><a href="https://www.bgsu.edu/recwell/wellness-connection/paws-team.html">Visit the BGSU PAWS TEAM web page</a> to learn how to request a therapy dog visit, become a volunteer and more!</u></p> <p><u>To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, <a href="mailto:access@bgsu.edu">access@bgsu.edu</a>, 419-372-8495. Please notify us prior to the event.</u></p>