<p><b>Register: </b><a href="https://forms.office.com/r/MhejyCzZE7" rel="noreferrer noopener" target="_blank">https://forms.office.com/r/MhejyCzZE7</a></p> <p>Join a facilitated 4-session series based on<a href="https://www.newharbinger.com/9781608822256/the-chemistry-of-joy-workbook/"><i> The Chemistry of Joy Workbook</i></a>, by Dr. Henry Emmons.  Explore evidence-based strategies from brain science, nutrition, and mindfulness to build resilience, balance, and joy. A free copy of the book is provided—No reading required to participate.</p> <p>FREE and open to all faculty, staff, and students.</p> <p>🧠 <b>Explore simple, evidence-based strategies</b> to reduce stress, build resilience, and live with more purpose<br /> 📖 <b>Free copy of the book provided</b> — no reading required to participate</p> <p>Fridays | Feb 13 & 20, Mar 13 & 20  | 12 – 12:45 pm  </p> <p>For More Information:<br /> Office of Health & Wellness<br /> <a href="mailto:wellness@bgsu.edu">wellness@bgsu.edu</a> | 419-372-WELL (9355)</p> <p>To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, <a href="mailto:access@bgsu.edu">access@bgsu.edu</a>, 419-372-8495. Please notify us prior to the event.</p>