Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Mondays. 📅 When: Mondays, 5:00 PM - 6:00 PM  📍 Where: Student Recreation Center Kicks Off: Jan 12 (No sessions: Jan 19 & Mar 2  Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨ Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info. Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer, and more! To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

Aqua Zumba  January 13 - April 28 (No class March 3) Available on Tuesdays from 5:30 – 6:15 PM at the Student Recreation Center, Cooper Pool   In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions. All sessions are FREE for BGSU students, faculty and staff. Registration is not required.  Rec membership is not required to participate. For More Information Karyn Smith Phone: 419-372-9309 Email: karync@bgsu.edu Falcon Fitness – www.bgsu.edu/recwell/falcon-fitness   

Learn Taijutsu involving unarmed techniques for striking, kicking, blocking, grappling, and throwing, traditional weapon techniques, and methods of evasion and escape.   Who can attend? Open to BGSU students, faculty and staff  All ability levels are welcome Why you should attend Classes are conducted in a supportive environment through which participants can improve their physical, mental, and spiritual well-being. How to attend Drop in to join this 6-7:30 p.m. class on Tuesdays between January 13 - April 28. (No class on March 3) Class is hosted in the Martial Arts Studio (#38) in the sub-basement at the Rec Center Advance registration is not required. Wear comfortable clothing.  About the instructor Instructed by BGSU Senior Chief Community and Well-Being Officer, Ben Batey.   Ben is a licensed instructor with over 20 years of experience in the art of Bujinkan Budo Taijutsu and currently holds the rank of 6th degree black belt. For More Information, contact Ben Batey at bbatey@bgsu.edu.

It is that time of year to be a kid again with the Office of Health and Wellness at the annual Big Playground!   Enjoy free snacks, drinks, pickleball, raffle prizes, music, dancing, and inflatables that'll have you jumping, climbing, and playing like a kid. FREE and open to all BGSU students The first 100 students to arrive receive a free Big Playground T-shirt! PAWS Team Therapy Dogs For More Information: Mitchell Thatcher 419-372-9355 mthatch@bgsu.edu

Pickleball at the Student Recreation Center   January 16 - May 1 Available on Fridays on the MAC Court from 11 AM – 1 PM   Open to BGSU faculty, staff, and students. Equipment available for complimentary use. Rec membership not required for pickleball play during these specified times. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.html    Grab a friend and head to the Rec for some friendly competition. Pickleball is the perfect way to kick off your weekend.  For more information contact Julia Adams:jthatch@bgsu.edu, recwell@bgsu.edu, 419.372.2000 or 419.372.7458

Feeling stressed or just need a pick-me-up? Join the BGSU PAWS Team for a weekly dose of joy and relaxation! These incredible therapy dogs and their amazing handlers are here to brighten your Mondays. 📅 When: Mondays, 5:00 PM - 6:00 PM  📍 Where: Student Recreation Center Kicks Off: Jan 12 (No sessions: Jan 19 & Mar 2  Don’t miss this pawfect opportunity to de-stress, meet new furry friends, and start your week off right! Come for the fluff, stay for the smiles! 🐕✨ Got questions? Email Ashley Hartman at ashthom@bgsu.edu or 419-372-4584 for more info. Visit the BGSU PAWS TEAM web page to learn how to request a therapy dog visit, become a volunteer, and more! To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.