Join other peers in our peer-to-peer lead support where you can discuss life concerns, mental health and build connections with other peers!

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.  Thursdays, 1 - 1:45 PM - Student Recreation Center Studio B Registration is not required. Please bring your own yoga mat or towel   No class Thursday, November 27 - Thanksgiving Break Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.edu All sessions are FREE for BGSU students, faculty and staff. Registration is not required. For More Information Karyn Smith - karync@bgsu.edu 419.372.9309

Join us for a relaxing night at this year’s Pajama Party! This event features many novelty attractions such as Stuff-a-Plush, a pajama contest with prizes, therapy dogs, crafts, and more! The first 200 students to arrive are able to participate in Stuff-a-Plush. 9 pm FREE candlelight yoga  Try our new massage chairs in our well-being room.  This event is free to all BGSU students. To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event.

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special. Get unliminted access to all of the SRC amenities through May 2, 2025. $139 Per Person | $89 Add Spouse | $20 Add Dependent Offer available through December 22 Valid through May 2, 205 For More Information: Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

  Available on Fridays on the Student Recreation Center Multi-Activity Court from 11 AM – 1 PM except for days when the SRC is closed. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.html   Fun, social & enjoyed by all skill levels – pickleball is one of the fastest growing sports nationwide Equipment available for complimentary use SRC membership not required for pickleball play during these specified times. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.html For more information contact Julia Adams:jthatch@bgsu.edu, recwell@bgsu.edu, 419.372.2000 or 419.372.7458

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special. Get unliminted access to all of the SRC amenities through May 2, 2025. $139 Per Person | $89 Add Spouse | $20 Add Dependent Offer available through December 22 Valid through May 2, 205 For More Information: Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special. Get unliminted access to all of the SRC amenities through May 2, 2025. $139 Per Person | $89 Add Spouse | $20 Add Dependent Offer available through December 22 Valid through May 2, 205 For More Information: Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

Weekly PAWS therapy dog visit at the Student Recreation Center.  Mondays | 5 – 6 pm  Starts August 26th, weekly   No session on September 2, October 7, or November 11 Send questions or comments to Ashley Hartman at ashthom@bgsu.edu and 419-372-4584.  To individuals with disabilities, please indicate if you need special services, assistance, or appropriate modifications to fully participate in this event by contacting Accessibility Services, access@bgsu.edu, 419-372-8495. Please notify us prior to the event. ------------------------ Weeks of Welcome Aug. 21-Oct. 4 | This event is part of Weeks of Welcome, which begins at move-in and extends through Fall Break. During this celebration, explore opportunities hosted by the campus community that will help you embrace the adventure of creating your own ultimate BGSU experience.

It's that time of year again where the Student Recreation Center is having thier annual Snowbird Membership Special. Get unliminted access to all of the SRC amenities through May 2, 2025. $139 Per Person | $89 Add Spouse | $20 Add Dependent Offer available through December 22 Valid through May 2, 205 For More Information: Julia Adams - jthatch@bgsu.edu 419.372.2000 https://www.bgsu.edu/recwell/student-recreation-center/membership.html

Join in on the fun with Demetria! Wear comfortable, supportive athletic shoes and be ready to move to great music! Available on Tuesdays from 5:30-6:15 p.m. at the Student Recreation Center, Studio B  Registration and SRC membership are not required to participate. Questions? Contact Karyn Smith, MPH Health Educator, BGSU Department of Recreation and Wellness 419-372-9309 karync@bgsu.edu Visit our Falcon Fitness web page for more information!

In addition to the physical health benefits of exercise, regular physical activity can positively impact your brain function, boost your mood, and help reduce stress, along with many other enhancements to mental health. Join us for these fun, low-impact movement sessions.  Thursdays, 1 - 1:45 PM - Student Recreation Center Studio B Registration is not required. Please bring your own yoga mat or towel   No class Thursday, November 27 - Thanksgiving Break Interested in hosting a free Move For Your Mood session for your department, organization, Residence Hall, team, or class?  Request a session at www.bgsu.edu/thrive or contact Karyn Smith at karync@bgsu.edu All sessions are FREE for BGSU students, faculty and staff. Registration is not required. For More Information Karyn Smith - karync@bgsu.edu 419.372.9309

  Available on Fridays on the Student Recreation Center Multi-Activity Court from 11 AM – 1 PM except for days when the SRC is closed. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.html   Fun, social & enjoyed by all skill levels – pickleball is one of the fastest growing sports nationwide Equipment available for complimentary use SRC membership not required for pickleball play during these specified times. Reserve a court at https://www.bgsu.edu/recwell/student-recreation-center/MACReservations.html For more information contact Julia Adams:jthatch@bgsu.edu, recwell@bgsu.edu, 419.372.2000 or 419.372.7458